What Makes Immune-Boosting Tea a Must-Have
The immune system is a network in our body, made up of special organs, antibodies, and mainly white blood cells. They are your comrades that keep up the good fight against infections and pathogens to maintain a ‘healthy you’ at all times.
There are two broad parts to our immune system: Innate and Adaptive. Innate is the natural ability of our system to destroy germs and Adaptive is the capacity we build over the course of our lives to fight germs. Our body constantly produces white blood cells that complement the adaptive potential of the immune system to ward off pathogens. So, the boosting of immunity happens by accelerating the production of these immune cells. The adaptive capacity of our immune system can be accelerated by drinking tea. Not just any tea but Herbal Teas and Green Teas. They’re always the best for boosting immunity.
Our 3 best immune boosting teas that are a must-have
- Japanese Matcha Green Tea: Disease-causing bacteria can harm us by causing damage to the cells in our body. Antioxidants (tonnes if it is in our tea) - prevent or slow the damage and ensure the good microbes are fighting. With an earthy taste and the aroma of freshly mown grass, this tea will become every Nature lover’s favourite! It also fulfills every caffeine lover’s dream pumping energy up in the body and mind the healthy way!
- Spice It Up: You can never go wrong with this tea because spice adds flavour to everything in life! It can be used to clear a blocked nose or as a remedy for common cough. But don’t limit its benefits to just these. This tea detoxifies (rich in antioxidants), aids in weight loss, keeps your blood sugar levels in check and it is a immune boosting tea. The woody aroma of cardamom and cloves with some hot black pepper and fruity-sweet star anise-cinnamon gives you this wonder of a tea.
- All Season Tea Blend: Our Master Tea Blender Jiten Sheth came up with this tea majorly for you to bid adieu to feeling salty. It’s a mixture of different tastes. The organic moringa leaves bring in sweetness in this blend while ginger sticks to being spicy and lemongrass acts like the floral touch that delicately balances the bitterness of ashwagandha and cuddles with your taste buds. It works best on pumping up immunity, calming the nervous system, regulating mood swings, and we can go on about it but well duh, you already know what it’s worth!
Confused about which one to choose? The taste and benefits will guide you to make your pick. Shop now at TDT World and own your favourites.
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